Zen Moments

- the great power of small things -

Tears in the Rain

“No-one has ever done anything like this for me, lady…”

Sri Lanka - lotus and lily pads in the rain - by mckaysavage

I had a very sad experience on Wednesday night after Yoga. It was about 8.15 pm and I was in a hurry to get back home. Just as the class ended it started to rain heavily, and I was cursing for not having brought an umbrella. I decided to use my yoga-mat as an umbrella and held it over my head as I ran across the road.

Just near the temple entrance I noticed a man sitting in the dark, on the pavement with a torn plastic bag over some food he had in his lap. Obviously he was a beggar, with half a leg missing too! Someone must have given him the food but it started raining suddenly and the poor man was stranded.

Immediately I felt my heart getting really heavy and I just felt so miserable for this wretched soul. I didn’t know what to do. But I was aching from this sight.

Without much thinking I just went up to him and sat beside him and held the yoga mat over us both, so he could continue to eat. I said “kanna kanna” (eat eat!) and he just stared at me in disbelief. My back was getting drenched in the meantime. He just kept looking at me without eating and I could see he was trying to say something and then he started crying, staring right into my eyes.

I was feeling so bad for this man and did not know what else in the world to do and before I knew it I was crying too. I felt so terribly helpless and yet I think to this man, my being there was something to start crying about.

We were both crying like children. What a pathetic life this man was having to live.

Finally after about 10 minutes or so the rain ceased and I said to him to move in to the temple and he was still sobbing and not yet eating!

I said I have to go and he reached out and held my hand in both his hands and said “mata kawuruth mehema deyak karala ne nona” (no-one has ever done anything like this for me, lady) and boy was I weeping or what!

It was 9 pm when I finally got home after a cry in the car.

I feel so much that I wish I could help these poor sad people. I wish I had lots of money to give them. I wish, I wish, I wish !!!

Oh well, what to do…?


Zen Moments is grateful for permission to reproduce this moving account, which came from a personal email sent from Sri Lanka in 2001.The writer has requested to remain anonymous.




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July 1st, 2009 | Filed under Compassion
Tags: Compassion, connection, gratitude, help, sadness
1 Comment » Add Your Comment

What Inspires You? Part 4

“…all I could think of was: life. the good and the bad.”

Wild Abandon by dandy_fsj

More wonderful replies to the question: “What Inspires You?” from our Twitter and Facebook friends…

DixieThorn: Hi! My Inspirations are: Nature, Art, Passion, & Random Acts of Kindness. :)

knitfemme: What inspires me is new people coming into my life doing really interesting things!

teresantoinette: hello :) sorry for taking so long to reply to you. had to think about this, and all I could think of was: life. the good and the bad.

TyClement: What inspires me most is reality’s face revealing itself when least expected, and least sought after, like a spring flower peaking through.

yoga_kd: People honouring and loving their OWN best life, and not someone else’s version. :-) Thank you for asking me. I love powerful questions.

heartcorecorp: What inspires me? (Wonderful question.) Well, much inspires me…especially…when we humans forgive each other.

TrishasTravels: Just visited your blog – I’ll be back often – so inspiring! What inspires me? A sunset that seals the day with its amen!

Rulaborelli: I am inspired by so many things and people, mostly people. I feed off of people’s positive energy & passions, and life experiences. Magical.

MartinMReal: People and events in my life inspire me. Sometimes I inspire myself.

Sonja Clawson: laughter & nature

Vanessa Owen: Sunshine! – especially after the long cold winter we’ve just had…

Vijay Raghunathan: Definitely nature and its gifts.

Chadarat Singharuksa: Kindness and being shown the beauty and fragility in all things by friends such as you all!

think_peace: What inspires me is children

GeneManuel: Thank you for reaching out. I will share my story soon on your site. Every single moment inspires me to create my art. It’s a JOY!

Alkaline4life: It is inspiring to be able to Help someone with their health problems and change their lives..

FayazA: What inspires me? Any action, however small or big that makes other people’s dreams come true. In turn, they make mine come true :)

samrandall: Latin:: inspire? :: to infuse (breath, life, etc.) by breathing!

Natalia247: Love, love inspires me to grow, to be more than I can imagine, to create art. It always starts with love. It is who am…

Mysterylove: :) What Inspires me?? Life,, Love,, Beauty,, Kindness,, Honesty,, Generosity

NikkiJo1221: Music, nature, kids, dancing, community, love, beauty, wisdom, adventure, meditation, the castle in Jamaica, and travel inspire me

regb232: Study, meditation @ Chopra center and Ashtanga yoga started me on the path of awareness..I appreciate your question Namaste!

Caitlin_liz: Music inspires me. Mountains, rivers, lakes, oceans, prairies, deserts, and meadows inspire me.

Kuanyin: Inspiration comes from so many sources, but here’s a few: Nature, Spirit, humanity, art, meditation….

asiantees: What inspires me? – in a nutshell i guess- art and nature!


Compiled by Zen Moments from replies to the question:”What inspires You?”
on  Twitter and Facebook

Thanks to everyone who has their reply published here – It’s very much appreciated. If you would like your quote removed – please let us know via contact@zenmoments.org

Photo: Wild Abandon by dandy_fsj



Light on the Earth: Two Decades of Winning Images (Wildlife Photographer of the Year) From BBC Books

Recommended from Zen Moments Books:

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From BBC Books

“Great” 4 stars
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I would also recommend checking out the actual competition, which can be viewed online, to see some of the ones that got away.” Amazon customer reviews


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June 27th, 2009 | Filed under Happiness

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