Ajahn Chah – Wisdom & Happiness
When we see beyond self, we no longer cling to happiness. And when we stop clinging, we can begin to be happy.
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The Boy Who Lived Before
A young boy in Glasgow remembers his past life on a remote Scottish island.
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“Metta” and the English Problem
Within a fortnight, the gloom was dispelled and I felt wonderful....
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The lady who forgot her shopping
How can we bring mindfulness from meditation practice into ordinary life? A Buddhist monk investigates the nature of awareness...
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Making Peace with the Imperfect
"It's cracked like this because it's perfectly in line with the Buddha's teaching"
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Fixing the Hole in my Heart
How to mend a broken heart with simple meditation techniques. An inspiring real life story about love and clarity.
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Choose Your Mantra with Care
Is happiness a choice, or a matter of circumstances and disposition? The Buddhists would say we have a choice, and I agree. A short story by author, Lara Owen
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Something Nice for Somebody Else
A man surprises people at a gas station and offers to pay for their gas. He tells his amazed recipients: "Just do something nice for somebody else..."
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Top 10 Instant Moments of Zen
Simple effective ways of relaxing and rejuvenating ourselves during a busy day.
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Counting the Emotional Cost
Having been a Buddhist monk, and now running an IT support business, I find that these two worlds sometimes overlap in surprising ways...
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Grace in Receiving
Learning to live Buddhist monastic life with some understanding and balance took many years, but when it was lived with grace and dignity it was beautiful
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Zen and the Lotus Blossom
In Buddhist symbolism the sacred lotus flower represents spiritual growth, enlightenment and purity of body, speech, and mind.
More...Inspiration, Wisdom, Authenticity and Humour - to lift the spirit and expand the mind
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