Ajahn Chah – Wisdom & Happiness
When we see beyond self, we no longer cling to happiness. And when we stop clinging, we can begin to be happy.
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Fixing the Hole in my Heart
How to mend a broken heart with simple meditation techniques. An inspiring real life story about love and clarity.
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A Gift from the Setting Sun
When the sun had set, I sensed that something strange had happened. Something wasn't there, something was missing...
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Planting Seeds
Teaching Art to teenagers who have been excluded from school takes calm and careful nurturing of the tiny seeds of mutual trust and respect...
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A Bit of Undaunted Silence
The crazy thing I call Taijiquan kept me, my boy, and some man—safe. Some anxious, angry man stepped into an empty window of time with us. I hope he feels better.
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The Zen Traffic Warrior
I used to be pushing and pushing to get ahead: now I am like a Zen Warrior who knows how to shatter traffic jams as I approach: It's a completely calm existence
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Nothing and No-one
Inspiring quotes about Solitude and Silence: "What a lovely surprise to discover how un-lonely being alone can be." Ellen Burstyn
More...Inspiration, Wisdom, Authenticity and Humour - to lift the spirit and expand the mind
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